Talking alone often cannot reach where pain, emotions and trauma live in our bodies. I use evidence based, body aware tools to help you feel more calm, connected and grounded.
About
You deserve to feel safe, connected, and enough.
Do you find yourself constantly feeling stuck, or carrying a heavy weight that whispers you are "never enough"? For many of us, we learned to survive by taking care of everyone else while completely neglecting our own needs. If you are navigating the lasting ripples of intergenerational stress, trauma, or exhausting relationship patterns, please know you do not have to carry this alone.
My commitment to this work is deeply personal. I use the very same therapeutic techniques in my own life that I share with my clients; I know firsthand the courage it takes to confront old wounds, and I have experienced the profound healing, clarity, and peace these practices bring.
Together, we will work to untangle these painful patterns, reclaim your relationship with yourself, and build a life rooted in genuine connection and true calm. Let’s take that first step together.
Laura Krause
Licensed Clinical Social Worker
Services
Approaches
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Compassion Focused
- Somatic
- Emotional Freedom Technique (EFT)
- Trauma Focused
- Internal Family Systems (IFS)
Fees
- Free 15 minute consultation call: $0
- Initial Intake - CPT code 90791: $250
- 55 min - CPT code 90837: $225
- 45 min - CPT code 90834: $185
- Intensive 2-4 hr EMDR or Couples sessions are at $4 a minute: $480 - $960